Sound Healing
At Seed of Life Healing we use a range of sound healing instruments to calm the nervous system, restore balance in the body and induce a deeply relaxed state. Our sound healing instruments include crystal singing bowls, Tibetan singing bowls, large gongs, tingshas, rainsticks, and chimes. Our singing bowls are tuned to the seven main energy centers in the body (chakras).
When the chakras are balanced and harmonised, our energy is free-flowing, allowing prana (life force energy) to flow through them, keeping us healthy, happy, vibrant, and energized. To optimally prepare the body for the healing sounds and to release trapped energy, we use powerful breathing techniques (pranayama) which will amplify the healing effects.
Based in Bondi Beach, Australia we offer:
Natural Products Shop
To complement our service of sound healing, we have developed and locally make natural products, such as hypercharged Chakra Oils, that help increase your wellbeing and deepen your healing.
The Science Behind Sound Healing
In today’s fast-paced world, stress levels are at an all-time high. People often find it difficult to switch off and quieten the busy mind. During times of stress, our brainwaves are in a high beta frequency which can affect overall wellbeing, creativity, productivity, concentration and mood.
During a Sound Healing session, the sound waves and vibrations of the singing bowls enter the participant’s brain and body. The brainwaves start to synchronise with the vibrations of the bowls – guiding the participant’s brainwaves into a theta state.
The left and right hemispheres of the brain begin to balance. A similar effect of coherence and synchronisation also occurs within the body, harmonising the nervous system and reducing stress and anxiety. Feelings of calmness, relaxation and bliss arise. When our brainwaves slow down and our nervous system comes into balance, we become calm and relaxed, at the same time creative, energized and inspired.
Experience the Benefits of Sound Healing
During a sound healing session, a coherent energetic pattern is created in the brain and body. The frequencies and vibrations created by the singing bowls activate the parasympathetic nervous system, which:
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reduces stress and anxiety
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creates calmness and relaxation
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quietens the mind
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improves sleep
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increases creativity
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deepens meditation
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rejuvenates and regenerates the body
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revives energy levels after illness or burnout
Who Can Benefit From a Sound Healing?
Sound Healing is great for anyone who is looking to slow down their busy, fast-paced life, to bring more harmony, compassion and health into their life. It is particularly helping anyone who:
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is stressed or anxious
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finds it difficult to relax or switch off
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has a racing mind
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feels drained or depleted
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struggles with sleep or insomnia
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finds it hard to meditate on their own
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wants to deepen their meditation
WHAT PEOPLE SAY
Vira Misko
Sydney, Australia
"Viktoria's sessions are always very special. Personally for me it's one of the best ways to disconnect from stressful life and re-connect to my inner self. Viktoria is a great sound healer and host, always has delicious tea to drink and calming oil to accomplish the session. I highly recommend it."
Mathis Engel
Mona Vale, Australia
"I have been to many other groups, many events and many one on one sessions. Viktoria's sound healing sparkled with the very best of them all. Just coming into the lovingly prepared space is already a healing experience and prepares you for what is to come. What came was a profound journey of sound and love that opened my whole being in the most profound and uplifting way."
Mark Chandulal
Coogee, Australia
"I highly recommend Seed of Life Healing! Viktoria is an exceptional facilitator. She has the great ability of holding space for people to heal on an individual level and as a group. I personally love Viktoria’s sense of humour and compassion for people and animals."
Dave Dunn
Bondi Beach, Australia
"I've had the pleasure of both experiencing Viktoria's sound healing events and also recording her playing her incredible collection of crystal bowls. In both settings I was immersed in her subtle yet present playing. She has the ability to take you to a deep space within and facilitate what is needed for your sound healing journey. Highly recommend it."
Lindsay Buckley
Bondi Beach, Australia
"As a Seed of Life Healing super fan, I feel morally obligated to share my love with the world! The monthly sound healings have become a ritual for me - the pranayama and sound bath relax me like nothing else can. I also have a lavender eye pillow from Seed of Life Healing that I love to wear during savasana in yoga class, it smells and feels amazing."
Michael Amante
Rose Bay, Australia
"I have such fulfilling experiences with my one-on-one sound healing sessions with Viktoria. Each time Viktoria takes me on a different journey and I leave feeling with a sense of purification and overall wellness. I recommend Viktoria’s sound healings to anyone who feels the need for a totally new and enlightened experience."
Inna Skougarevsky
Sydney, Australia
"Amazing healing experience that helped me in the darkest moments of my life when I lost my dear mum and dad. Amazing Viktoria takes you on a true journey and to the world that opened my eyes, clears my thoughts and I receive all the love from the universe. You need to be there to get this light that's coming from Viktoria and from above to heal your soul."
Carolina Relander
Bondi Beach, Australia
"Within minutes, I felt pleasant sensations of floating in a constellation of soothing sounds and inner vibrations. I could feel the inner peace and calmness both in my mind and body. I am very thankful to Viktoria at Seed of Life Healing for her expert guidance through this fabulous sound experience. I recommend it to everyone!"
Kate Duffield
Bondi Beach, Australia
"I absolutely love Viktoria's sound healing sessions! So soothing and honestly the best vibe. I feel like I can reach a really deep state of relaxation. And Viktoria is an absolute sweetheart! I look forward to every session!"
Laure Gazzola
Byron Bay, Australia
"There are only a very few times that my brain totally shut off - Viktoria's sound healing event was one! I felt deeply relaxed by the end of it. Having done it 8 months pregnant, it was incredible to feelthe vibrations washing through my body, particularly my belly! Can't wait to do it again!
