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Science

Sound Healing

At Seed of Life Healing we use a diverse range of sound healing instruments to calm the nervous system, restore balance and harmony in the body, and induce a state of  deep relaxation

 

Our arsenal of sound healing instruments include crystal singing bowls, Tibetan singing bowls, large gongs, tingshas, rainsticks, and chimes. Our singing bowls are tuned to resonate with the seven main energy centers in the body, known as chakras.

When the chakras are in a state of equilibrium and harmony, our energy experiences a liberated flow, permitting the unimpeded passage of prana (life force energy). This fluidity, in turn, contributes to overall health, happiness, vibrancy, and sustained vitality

 

To optimally prepare the body for the therapeutic sounds and to facilitate the release of trapped energy, we integrate powerful breathing techniques (pranayama), amplifying the profound healing effects of our sessions.

Based in Bondi Beach, Australia we offer:​​

  • Private Sound Healings:

  • Small-Group Events (15-20 pax):

  • Large-Group Events (50-65 pax):

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Natural Products

Enrich your sound healing and meditation practices with our handcrafted Hypercharged Chakra Oils and Chakra Balancing Meditation Tea

 

In synergy with our sound healing services, we have expertly crafted and locally produce potent natural products, such as Hypercharged Chakra Oils, to elevate your wellbeing, bring optimal balance to your chakras and deepen your healing.

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The Science Behind Sound Healing

In today’s fast-paced world, stress levels are at an all-time high. People often find it difficult to switch off and quieten the busy mind. During times of stress, our brainwaves are in a high beta frequency which can affect overall wellbeing, creativity, productivity, concentration and mood.

During a Sound Healing session, the sound waves and vibrations of the singing bowls enter the participant’s brain and body. The brainwaves start to synchronise with the vibrations of the bowls – guiding the participant’s brainwaves into a theta state.

The left and right hemispheres of the brain begin to balance. A similar effect of coherence and synchronisation also occurs within the body, harmonising the nervous system and reducing stress and anxiety. Feelings of calmness, relaxation and bliss arise. When our brainwaves slow down and our nervous system comes into balance, we become calm and relaxed, at the same time creative, energized and inspired.

Benefits

Experience the Benefits of Sound Healing

During a sound healing session, a coherent energetic pattern is created in the brain and body. The frequencies and vibrations created by the singing bowls activate the parasympathetic nervous system, which:

  • reduces stress and anxiety

  • creates calmness and relaxation

  • quietens the mind

  • improves sleep

  • increases creativity

  • deepens meditation

  • rejuvenates and regenerates the body

  • revives energy levels after illness or burnout

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For Who

Who Can Benefit From a Sound Healing?

Sound Healing is great for anyone who is looking to slow down their busy, fast-paced life, to bring more harmony, compassion and health into their life. It is particularly helping anyone who:

  • is stressed or anxious

  • finds it difficult to relax or switch off

  • has a racing mind

  • feels drained or depleted

  • struggles with sleep or insomnia

  • finds it hard to meditate on their own

  • wants to deepen their meditation

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WHAT PEOPLE SAY

Vira Misko

Sydney, Australia
 

"Viktoria's sessions are always very special. Personally for me it's one of the best ways to disconnect from stressful life and re-connect to my inner self. Viktoria is a great sound healer and host, always has delicious tea to drink and calming oil to accomplish the session. I highly recommend it."

Mathis Engel

Mona Vale, Australia

"I have been to many other groups, many events and many one on one sessions. Viktoria's sound healing sparkled with the very best of them all. Just coming into the lovingly prepared space is already a healing experience and prepares you for what is to come. What came was a profound journey of sound and love that opened my whole being in the most profound and uplifting way."

Mark Chandulal

Coogee, Australia

"I highly recommend Seed of Life Healing! Viktoria is an exceptional facilitator. She has the great ability of holding space for people to heal on an individual level and as a group. I personally love Viktoria’s sense of humour and compassion for people and animals."

Dave Dunn

Bondi Beach, Australia

"I've had the pleasure of both experiencing Viktoria's sound healing events and also recording her playing her incredible collection of crystal bowls. In both settings I was immersed in her subtle yet present playing. She has the ability to take you to a deep space within and facilitate what is needed for your sound healing journey. Highly recommend it."

Lindsay Buckley

Bondi Beach, Australia

"As a Seed of Life Healing super fan, I feel morally obligated to share my love with the world! The monthly sound healings have become a ritual for me - the pranayama and sound bath relax me like nothing else can. I also have a lavender eye pillow from Seed of Life Healing that I love to wear during savasana in yoga class, it smells and feels amazing."

Michael Amante

Gold Coast, Australia

"I have such fulfilling experiences with my one-on-one sound healing sessions with Viktoria. Each time Viktoria takes me on a different journey and I leave feeling with a sense of purification and overall wellness. I recommend Viktoria’s sound healings to anyone who feels the need for a totally new and enlightened experience."

Inna Skougarevsky

Sydney, Australia

"Amazing healing experience that helped me in the darkest moments of my life when I lost my dear mum and dad. Amazing Viktoria takes you on a true journey and to the world that opened my eyes, clears my thoughts and I receive all the love from the universe. You need to be there to get this light that's coming from Viktoria and from above to heal your soul."

Carolina Relander

Bondi Beach, Australia

"Within minutes, I felt pleasant sensations of floating in a constellation of soothing sounds and inner vibrations. I could feel the inner peace and calmness both in my mind and body. I am very thankful to Viktoria at Seed of Life Healing for her expert guidance through this fabulous sound experience. I recommend it to everyone!"

Kate Duffield

Bondi Beach, Australia

"I absolutely love Viktoria's sound healing sessions! So soothing and honestly the best vibe. I feel like I can reach a really deep state of relaxation. And Viktoria is an absolute sweetheart! I look forward to every session!"

Souad Saied
Tamarama, Australia
 

"I have been going to Viktoria’s sound healing sessions consistently for over one year now, and they are incredibly special experiences. Viktoria is so kind and welcoming, that it makes for the perfect environment for newcomers or those who have not experienced the bliss of sound baths before.

Viktoria plays several instruments which create the optimal experience for deep relaxation and meditation. My personal favourites are the crystal bowls and the gong. I always leave feeling completely restored. She integrates breath work techniques to make the experience even more powerful, and the other guests are always equally wonderful, like-minded souls.

I couldn’t recommend Viktoria enough, and I always miss her when she’s out of town. If you’re looking for an indulgent yet powerful form of relaxation and self-care then her sessions are your answer."

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