All posts

Pranayama and Sound Healing have been practiced for thousands of years - but only recently has modern science begun to uncover the physiological mechanisms behind its powerful effects. One of the key players? A gas (or signaling molecule) called nitric oxide (NO).

By learning how to harmonize the energy channels, you can achieve a more balance, better health and deeper connection to your true self.

Tibetan singing bowls are traditionally crafted from a unique blend of metals, each corresponding to one of the seven classical planets.

Sound healing and scientific studies suggest that certain frequencies correlate with certain high-vibration emotions and states of being.