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Pranayama and Sound Healing have been practiced for thousands of years - but only recently has modern science begun to uncover the physiological mechanisms behind its powerful effects. One of the key players? A gas (or signaling molecule) called nitric oxide (NO).

By learning how to harmonize the energy channels, you can achieve a more balance, better health and deeper connection to your true self.

Tibetan singing bowls are traditionally crafted from a unique blend of metals, each corresponding to one of the seven classical planets.

Sound healing and scientific studies suggest that certain frequencies correlate with certain high-vibration emotions and states of being.

Sound healing is a process that deepens with every session. It works in layers, reaching deeper aspects of your mind, body and spirit.

After your session, you may find yourself feeling a variety of sensations. As energy is released, your body may go through a temporary detox

The cosmos has been aligning in a rare and magical way, with a planetary parade of Venus, Mars, Jupiter and Saturn.

Harness the powerful energy of this year's FIRST New Moon to release worry, fear, and any residue from 2024 and rejuvenate your body & mind.

As we celebrate Thanksgiving today, let's take a moment to reflect on the many blessings we’ve experienced this year.