
Happy Thanksgiving!
As we celebrate Thanksgiving today, let's take a moment to reflect on the many blessings we’ve experienced this year—the growth, the connections, and the transformations. With a heart full of gratitude, I’m excited to invite you to the last New Moon Pranayama & Sound Healing event of 2024 this Monday, 2 December at OM House in Bondi!
This event will be a beautiful opportunity to pause, reflect, and honor all that you’ve experienced in 2024, while also creating space for what’s to come in the new year.
Together, we will:
🙏🏼 Ground in Gratitude: We’ll begin by grounding in gratitude (639 Hz), becoming deeply thankful for what this year has taught us. Gratitude is a powerful, transformative energy—it opens the heart, raises our vibration, and attracts more abundance into our lives.
🌱 Set Powerful Intention: We’ll then set an intention for the final weeks of 2024 and the year ahead, helping us move forward with clarity and purpose.
🌬️ Pranayama Breathing: Under the energy of the last New Moon of the year, we’ll dive into pranayama breathing to release any lingering energy from the past year that no longer serves us, creating space for new possibilities in 2025.
🎶 Sound Healing: The evening will flow into a profound sound healing, peeling back layers to release more and bringing your body, mind, and spirit into balance, leaving you feeling rejuvenated and ready for the new year.
I would love to share this heart-centered experience with you before we close out 2024.
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